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The Library

Here are some resources that you may find useful.

Please note we bear no responsibility for external content. These are simply provided to enable us all to open our minds and explore information that we may not normally come across. 

Food and Nutrition

  • ​Reset Eating – Alliance for Natural Health

  • Fast Like a Girl – Dr Mindy Pelz

  • Ecological Medicine. The Antidote to Big Pharma and Fast Foods – Dr Sarah Myhill

  • The Underactive Thyroid – Dr Sarah Myhill

  • Prevent and Cure Diabetes – Dr Sarah Myhill

  • Eat to Beat Disease – Dr William Li

  • Eat to Beat Your Diet – Dr William Li

  • Fast. Feast. Repeat - Gin Stephens 

  • The ‘medicine’ in your kitchen: 

https://www.anhinternational.org/2017/08/23/the-medicine-in-your-kitchen/

Image by Peter Wendt
Image by Marc Najera

General Wellbeing

Children

Image by Piron Guillaume
Image by Dan Meyers

Mental Health & Mindfulness

  • The Power of Now - Eckhart Tolle

  • A New Earth – Eckhart Tolle

  • Becoming Supernatural – Dr Joe Dispenza

  • Waking The Tiger – Dr Peter Levine

  • Healing Trauma – Dr Peter Levine

  • 4 Books Collection Set (When the Body Says No, Hold on to Your Kids, In the Realm of Hungry Ghosts, Scattered Minds) - Dr Gabor Maté

  • Fear Less – Dr Pippa Grange

  • The Gifts of Imperfection – Brené Brown

  • Rising Strong - Brené Brown

  • Atlas of the Heart - Brené Brown

  • Permission to Feel – Marc Brackett

  • Trust Your Vibes – Sonia Choquette

  • The Artist’s Way – Julia Cameron

  • Untamed – Glennon Doyle

  • The Chimp Paradox by Prof Steve Peters 

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